365 days, 1 year, 2 inactive bored sisters, one thinks any goal is too small for her, the other wants to try everything but is not sure where to start. So Ok, the challenge- run the first full marathon within 365 days. Start date: Nov 1st 2007 End date : Nov 1st 2008. Will we be able to do it??

OUR GOAL - NIKE WOMEN'S MARATHON (OCT 19, 2008)

Nov 1, 2007-------------->FEB - 9Mleft--------------->MAY - Completed Half Marathon!!!! 6Mleft---------------->AUG - 3Mleft--------------->Oct 19, 2008 -D DAY!!

MISSION ACCOMPLISHED - We were able to complete, yes complete :) the Nike Marathon - our first marathon - in about 6 hrs 40 mins.Our next goal - Lose weight!!! 36 pounds in 365 days - a lofty one considering that even the marathon training couldn't help us lose a few of the extra pounds.

VISIT US AT OUR WEIGHT LOSS BLOG

MapMyRun.com - a vital tool for marathon preparation PBS Nova Marathon Challenge - Inspirational marathon training video Our progress (or not) - Check out our daily log!!!

Tuesday, May 27, 2008

Speed session, new elliptical!!!

Dis my speed session which was much easier today. Every 3-4 weeks I try and go up 0.1-02mph om the speed scale, its difficult for 2-3 weeks and the last week it gets easier. Yesterdays and todays sessions were definately easier than last week's.
Tho I have developed shin splints, dont know why since I do, do my stretches regularly. Ice and stretch some more.
Did 15-20 min of weights and ab exercises in the AM, so minimal that I doubt these will ever change anything physically, I just feel better after I do the session.

Spent the whole afternoon surfing thru running blogs and there are so many who have the goal of first marathon this year. But very few are like us- straight couch to marathon in one year. I have to learn how to get their blog names on this page- will ask GB to do it. Very few also with the speed of a snail , like me, but still I think I will have some company.

We got a new machine- the elliptical. My husband has gotten into fitness big-time and he was getting tired of churning the same 3 miles every day on the tmill. Also apparently this does not have the pounding effect on the knees. Good for me, I now have something for XT purposes. So now will do the elliptical 1-2 times a week- will it help me cycle better if and when I get a bike??

Days like this- I am all set for the marathon!! Good day today.

1 comment:

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