Back to work

Done with vacation.
My husband made the apt observation that as we grow older, coming back into the regular workout or even daily life routine gets harder. I was OK while on vacation but for the first 2 days back , i could barely move. Yesterday it seemed as if a big fog had lifted from my brain and I was able to do the elliptical. Today again I am feeling so tired.

The elliptical is not such a good idea after all, because now i wimp out from the running and just get on that.

Got a pedometer finally and guess what!!In one whole day, where I was so tired , where I thought I had moved so much, I logged in ONLY 3000 steps. That fired me up to do the elliptical yest, but even after doing 45 min of the elliptical , I got only 7000 steps. I think 10,000 steps a day is too much for an average person. Even if I walk for 60 min a day( not in my dreams) I wont acheive 10,000 steps.
Anyway thats the goal now- 10, 000 steps a day for good health.

No workout today , am at GBs apartment hogging like crazy. What happened to the marathon preparation?? went over the log- only 35 miles so far and mostly on the elliptical. Pull up my socks, soon. Need a boost.Soon.