Ran 2 min 3 times with walking in between of 5 min each time, total workout 32 min.
Am soo tired today,its amazing, Didnt realise I was so out of shape. 6p.m and I just want to curl into a ball and sleep.Thankfully tomorrow is stretching and strengthening, i.e. easy day so will be able to feel better.
Keep thinking might not be able to do it. GB calculating-26 miles in 6 hours means a speed of atleast 12-13 min mile. That is too much. Just thinking about it makes me hurt.
But we can do it, we will. Today is just day 6 of the 300 days till SFmarathon. We will do it.
Almost finished 'The complete book of running' . Good pointers given on how to prepare for marathon if you are a beginner. They wrote a 18 week plan if you have been running a 15-20 mile week before starting the training. lets see, we have 2 months to start running and then 28 weeks to prepare.One step at a time, baby steps.
Tuesday, November 6, 2007
Day 6
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Walked for 4 minutes, ran for 2 minutes 30 seconds I think 4X...was interrupted many times.
Talked to NB about how difficult it is going to be considering our short heights 5 feet 3 inches.
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