I was totally stressed out at my workplace today, the kind of stress when you are very quiet and just waiting to see how things turn out. Well, I stopped thinking about it as I left the workplace (at least I tried to). Came home, crashed on the couch, picked myself up in an hr and went to the gym. As luck would have it the only two machines I could work on were occupied, so turned away, walked a few steps, then turned back into the gym (gives the impression that I was very motivated, but actually had nothing better to do at that time). Went to an elliptical which wasn't working (the display wasn't), but surprisingly had the right resistance as I was sweating in 15 mins. Finally got the treadmill but couldn't run, no energy, so walked - walked at varying speeds, even 4 m/h. I think I am going to aim for a higher walking speed. :) I am going to aim for this, I am going to aim for that - don't know if I really achieve the goals I aim for in this blog :)
Friday, December 7, 2007
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1 comment:
Cut yourself some slack!! You went to the gym anyway! That is fantastic...way to go and keep it up. :)
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