XT- weights and stretches.

Did a short walk to get my 6yo from GB's house. While going, the 0.8 mile was a fast walk, while coming played 'I-spy' with her on the way, and took slightly longer.

Later did free weights and 5 min of stomach exercises. Am apple shaped and since starting the running , it seems as if that shape is more pronounced. Everywhere I read , it says that walking/running more than 45 min a day should help in losing that region faster. Of course, it has to be combined with healthy eating too , which is the one thing I just cannot seem to do. I have started the weights and the stomach exercises in the hope that the soreness from that will be a reminder to eat less- weird, I know! No one likes to do the crunches and the abwork, but it helps, so this is what I did:
1) 15 bicycle crunches each side
2) 15 boat repititions-I dont know the exact name, but its a Pilates exercise in which you raise your arms and legs off the floor together for 10 seconds each time.
3) 10 upper ab crunches.
4) 10 pelvic tilts, tho those feel so good after the above that I dont consider tham exercise.

Gradually will build upto 2 sets of 15 each.

Free weights, I did 2 sets of:
1) biceps curls
2)hammer curls
3) 20 heel raises
4) 10 squats
5) triceps
6) side arm raises
7) front arm raises
I do these fast so that can usually finish both the sets in 12-15 min

Thats good , isnt it? Any feedback??