XT--Walk

Today walked for the XT session.

This walk is a circle from my sub-division, very beautiful and somewhat difficult to do.
If I go clockwise, there is a short hill,followed by another one which is slightly longer but has a sharper gradient. Then there is maybe half a mile of flat road followed by a gradual incline lasting a mile and it gets steeper in the end. Then the last 1 mile is flat again.

I have noticed that when I do this clockwise I take longer to do it and feel more tired than if I go the anticlockwise way- which is walking a mile on a flat level, 1 mile of going down hill and then 2 short but steeper hills. Maybe its just my imagination , maybe it is something scientific related to muscles and how they trigger off, but I find it interesting and will surely keep a note of it. '

I like doing this walk for XT so each week I will do it in a different direction. Even tho I still take 50-60 min to complete this walk, today it felt easier. Good job!!