Walked 3.3 miles in 60 min, this included a small hill.
Woke up late and then had to run some errands so the walk kept being pushed further and further down till at 4 pm I managed to just rush out. Called GB who as usual took some time making up her mind- she cant wake up early in the AM and then by PM shes not motivated enough- needs major research as to what is the ideal time for her to move.
Anyways, thankfully she had already mapped the walk for 4 miles but we finished only 3.3 'cos I was in a rush to come back home and prepare for the next working day. I kept imagining my household falling to pieces without me- the hubby irritated and antsy, the kids whining and bored. It is very humbling tho' that when I imagine that, I usually return to find things going on smoothly- hubby had baked some frozen buffalo wings in honor of the football games- he actually said-oh u'r back so soon, 13yo was busy chatting and 6yo was busy doing something.So all that rushing and cutting short the walk was no use.But again reinforces my belief that early AM is the best time to be done with the workout and it will be an ongoing battle to do that.
Off tomorrow, then tuesday R/W - am hoping to run slightly faster than usual even .2mph faster will be good.
Sunday, January 20, 2008
Day 81
Posted by
NB
at
6:55 PM
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