R/W 55 min, 3.06 miles.
Does it ever get easier- I know its not easy-this running business , but can I hope for easier??
Started off good , ran at a good pace for 5 min 3 times with 1 min walk breaks but then had to take walk breaks every 2-3 min of running.
Have started reading a few back issues of Runner's World just for motivation and hoping to pick up some tips.
The eating part is not going good atall-today was hubbys b'day and GB got a huge coffee icecream cake which we then proceeded to demolish. The difference between thin and fat is this- my 13 year old dtr did not eatthe cake since she just had the pasta and was full, me I had the pasta and the humongus piece of cake even tho I was full and did so not need the cake.
Ongoing battle, will win one day.
Walking 60 min tomorrow.
Tuesday, January 15, 2008
Day 76
Posted by
NB
at
9:20 PM
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