Went for a movie yesterday - money well spent. Thanks for the encouraging comments Caroline. Helps keep us going.
Today, cleaned apartment. In the evening couldn't decide whether to vacuum the apartment or go for the daily jog/walk. So, I vacuumed, and then went to the gym (oh, me so good!!!). Found the right balance - walk at 3.3 m/h for 5 mins and jog at 4.2 m/h for 4 mins. Could complete this 4 times. Felt good. I agree with NB - If nothing else, atleast I have moved my body these past 10 days.
The other day my niece was jumping down from the stairs. Made me remember the days when I could jump down from the sixth step and used to compete with friends as to who could go till the 8th step (sigh!). I hesitantly tried jumping from the 2nd step which made me realise the bulk I carry :(.
Saturday, November 10, 2007
Almost skipped day 10
Posted by
GB
at
10:18 PM
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One day at a time.
I start today (not a marathon though.) I hope I can be as dedicated as you have been.
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