365 days, 1 year, 2 inactive bored sisters, one thinks any goal is too small for her, the other wants to try everything but is not sure where to start. So Ok, the challenge- run the first full marathon within 365 days. Start date: Nov 1st 2007 End date : Nov 1st 2008. Will we be able to do it??

OUR GOAL - NIKE WOMEN'S MARATHON (OCT 19, 2008)

Nov 1, 2007-------------->FEB - 9Mleft--------------->MAY - Completed Half Marathon!!!! 6Mleft---------------->AUG - 3Mleft--------------->Oct 19, 2008 -D DAY!!

MISSION ACCOMPLISHED - We were able to complete, yes complete :) the Nike Marathon - our first marathon - in about 6 hrs 40 mins.Our next goal - Lose weight!!! 36 pounds in 365 days - a lofty one considering that even the marathon training couldn't help us lose a few of the extra pounds.

VISIT US AT OUR WEIGHT LOSS BLOG

MapMyRun.com - a vital tool for marathon preparation PBS Nova Marathon Challenge - Inspirational marathon training video Our progress (or not) - Check out our daily log!!!

Wednesday, April 30, 2008

6 months over, 6 months left.

Done with half the journey to our goal of marathon.
In these 6 months, we have done:

1. Started running, even tho its interspersed with walking, atleast we are moving regularly.
2. Finished a 5K
3. Signed up for a half , coming up in 3 days.
4. Woken up early every Saturday for the long runs.

Not done:
1. Lost any weight.
2. Still do not have a good cross-training program.
3. Speed is still an issue, or maybe not, since all I have been reading lately on the completerunning/coolrunning sites is advice for newbies to run slow.

Small goals for the next 6 months:
1. Decide on the program to follow from Jeff Galloway's book 'Marathon'.
2. Read up on nutrition and follow a good healthy eating plan.
3. Incorporate a regular stretching, strenghtening, cross-training program.
4. Run 4 days a week instead of 3 , the way we were doing so far, I think I have the capacity to run/walk more.

1 comment:

Bobbie Jo said...

Check out the running room book on running from the Running Room.