Almost 2 weeks since I blogged. I have been more regular with the logging but just couldnt find the time to put down all my thoughts here.
Things I have noted:
-- Our half-M will start at 8.15 AM and sunrise here is at 6.30 AM so by the time we are in the middle of our run, it will be almost afternoon. So we need to have a hat/cap to keep the sun out . And now I know why some runners, esp those doing the runs at noon have their sunglasses on. The sunshine on the raoad really pierces ones eyes and it makes us more tired than we are.
-- The water stands at the half-M are going to be at 2 mile intervals, and yesterdays short run taught us that we need water even on those short distances so we will have to carry the water/gatorade bottles
--I need to have GB run with me, because she is the one who knows how to pace, otherwise I run at 5mph for 1 min and the pant and crawl for the next 3. So I have to work and up my motivational, inspirational talks with her.
-- I didnt do a couple of workouts this past week and I really felt it even on this short run. On the other hand the 2 free weights sessions did help with my posture.
Sunday, April 13, 2008
Half marathon preparations
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