Day 40

Ran for 15 min,W2min,R10 min,walked to complete 40 min. Cant tell if speed or mileage is right because of uncooperative tmill, very rarely have I completed 2 miles in 40 min before. Felt good tho' even tho the knees hurt -tightness for half the day. But no right foot tightness or pain noted today.
Was reading GBs post, this is my sister who rolled her eyes when I did my daily walk or moved in any way. This is my sister whose response to every suggestion I gave to exercise or eat right was either 'why' or 'then what'.This is my sister who for the last six months spent each afternoon after work laying on a saggy couch with a laptop on her lap, a t.V. 5 feet away and the remote next to her.Then suddenly one day she ups and decides to run a marathon. I took up the challenge before she blinked and changed her mind.

Fastforward 40 days later and the post yesterday happened- 2 miles in 29 min. I am soo soo proud of her. Ofcourse we still have to run the 26.2 miles 7 months later but this is one of the many stepping stones towards that goal.I think we will do it!!