W6D1 of C25k,5min running, 3walking,8R,3W,5R,5W.
Cant tell the speed because the treadmill went out of whack yesterday, I cant walk at even 3.7mph-its too fast, so it needs to be adjusted. Has to be done before the weekend because I will be doing my long weekend walk on it because the husband is again working throughout the weekend. Also will have to rent out a movie to watch while working the treadmill, already feel like a hamster.
Was going over the marathon goal, our goal is SFM on Aug 3rd, but the husband has applied for 2 weeks vacation during that time period so may not be able to keep that date,may have to look for one in Sept/Oct-well it does give us more time. Lets see.
Monday, December 3, 2007
Day 32
Posted by
NB
at
7:57 AM
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment