Did 4.1m in 57-58 min, a 14minmile. WOW! It all boils down to effort and mind over matter and a very motivated GB who made me run all the way and kept pushing even if I lagged behind and made me run even if she trailed behind.
It could also be due to the fact that she had a 6AM meeting to attend.
I simply couldnt believe my time, so I recalculated the distance and asked my husband twice that 4.58 AM to 5.55 AM is 57 min.
I know that 4 miles in 57 min is not great, and we should actually be able to repeat it 6 times now to complete a marathon, but atleast we came out of our comfort zone and did some huffing and puffing.
So, good job GB and NB , keep it up.
On a side note, came home and did some yoga stretches for 15 min and now feel as good as new.All set to start my day as mom,wife,worker bee, friend etc etc etc.
Thursday, August 21, 2008
R/W, Effort!
Posted by
NB
at
6:28 AM
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